Oxalate infoUpdated a year ago
Q: I'm on a low-oxalate diet. How many oxalates are in your bread?
A: Based on currently-available information, we estimate that our products have the following total oxalate counts, per serving:
Important Information:
Oxalates are ubiquitous in plants and plant products; oxalate content can vary considerably due to differences in plant species, climate, soil quality, state of ripeness, which part of the plant is analyzed, and different measurement methods used. Currently, there is no reference standard for oxalate count or definition of oxalate levels (low, medium, high) that we are aware of.
This content is intended for informational purposes only and should not be used in place of, or to delay medical advice. Always consult with a qualified health professional for medical advice. Bread SRSLY does not endorse, recommend, or make representations and assumes no responsibility with respect to this information. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician.
References:
https://www.wakehealth.edu/-/media/wakeforest/clinical/files/urology/oxalate-food-list.pdf
Attalla K, De S, Monga M. Oxalate content of food: a tangled web. Urology. 2014 Sep;84(3):555-60.
D'Alessandro, Claudia & Ferraro, Pietro & Cianchi, Caterina & Barsotti, Massimiliano & Gambaro, Giovanni & Cupisti, Adamasco. (2019). Which Diet for Calcium Stone Patients: A Real-World Approach to Preventive Care. Nutrients. 11. 1182.
Das, Sumana & Savage, Geoffrey. (2012). Total and Soluble Oxalate Content of Some Indian Spices. Plant foods for human nutrition (Dordrecht, Netherlands). 67. 186-90.
Ross P. Holmes, Martha Kennedy. Estimation of the oxalate content of foods and daily oxalate intake, Kidney International, Volume 57, Issue 4, 2000.
Tang, Minghua & Larson-Meyer, Dawnine & Liebman, Michael. (2008). Effect of cinnamon and turmeric on urinary oxalate excretion, plasma lipids, and plasma glucose in healthy subjects. The American Journal of Clinical Nutrition. 87. 1262-7.